Is raw Salmon good for you? The short answer to this is yes, you can eat raw salmon! Uncooked salmon can be extremely tasty and may also help to bring some great health benefits as it is full of nutrients and proteins. Whilst it is okay to eat uncooked salmon, you do have to be …
Health & Beauty
Can You Eat Honeycomb? Can you eat beeswax?
You’ll be very pleased to know that yes, you can eat honeycomb! It can make for a very delicious treat, and there are even lots of benefits that it can bring to your health. Honeycomb is a very sweet, chewy food that contains beeswax and raw honey, which is made by bees as a way …
Can You Eat Raw Spinach?
Yes, it is completely safe to eat spinach raw, especially when you’re eating the younger and milder leaves. It is extremely healthy, and is a great, easy way to get in your daily dose of vegetables. However, there are a few minor risks you need to be aware of when eating raw spinach. For example, …
93 Surprising Tips & Tricks for Keto Diet Beginners – From Real Keto Dieters!
There are so many different diets out there that people try in an attempt to live a healthier lifestyle. One of these diets is the keto diet. What is this you may ask? Well, the keto diet isn’t about cutting down how much you eat, it is more about changing what types of food you …
How to Clean Eyelash Extensions at Home
Getting eyelash extensions has become a huge trend in society today, especially amongst young women. They help to bring the image of stunning, long, natural-looking eyelashes to get rid of the need for lots of mascara and eyelash curling. However, if you want your eyelash extensions to stay looking gorgeous for longer, you’re going to …
The 31 Best Beauty Hacks of All Time
When it comes to breaching security, the first word that spurs in our mind is – HACK! Often times, we tend to remember the bad side of hacks. But today I’m going to tell you how good hacks can outnumber the bad ones. So, without further ado, I am going to show you 100 beauty …
Is Working Out for 10 Minutes A Day Enough?
How Much Do You Know About Workout Schedule? Here’s The Truth Revealed! Does a 10-minute workout really work? For sure, a quick 10-minute workout is effective. Here’s what you have to do to make it effective – Perform high-intensity interval training or HIIT exercises at a moderate to high intensity. High-intensity workout schemes are designed …
50 Low Carb Vegetables For Weight Loss | The List Of The Best Vegetables You Don’t Want To Miss
Vegetables are the quintessential part of a proper healthy and low-carb diet. All vegetables consist of some amount of carbs. But when compared with fruits, most vegetables consist of much lower carbs. This makes it ideal for a ketogenic diet. Here is a quick question: How can I identify low-carb vs high-carb vegetables? It’s simple! …
30 Low Carb Fruits For Weight Loss (The Ultimate List Of Low Carb Fruits You Need)
Fruits are one of the healthiest diet components available. But when you are on a weight-loss diet, the choice and affinity for fruits can get limited. So, you might be wondering… What are the best low carb fruits for weight loss? Or you might be thinking… I should have a list of low carb fruits …
10 Stretching Exercises for Over 60s
Doing stretching exercises are so important to help prevent our muscles and joints from stiffening up or becoming vulnerable to conditions such as arthritis. As we get older, our bones and muscles become gradually weaker, and we naturally become less able to do as much as what we used to when we were younger. With …